MFTC 3.3.5

Monica Peters – Freeware – iOS
fuori voti 3

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3.3.5 Cassaforte da installare

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Coach Peters and the Marathon Fitness Training Center provide a comprehensive approach to fitness, leveraging three decades of experience in coaching athletes at all levels, from youth to professionals. As the strength and conditioning coach at Sierra Vista High School, Coach Peters brings a wealth of expertise to her personal training and athletic performance facility located in California.

The integrated app offers a unique blend of nutritional guidance and training resources, tailored to individual fitness goals. Users can easily track progress by logging daily workouts, recording meals, and updating check-ins. The ability to connect wearable fitness devices ensures that all aspects of health are monitored in one convenient platform, while advanced analytical tools provide actionable insights. A built-in chat feature also enables seamless communication for any queries or support needed along the way.

The app includes several notable features designed to facilitate goal achievement:
<ul>
 <li>Instant messaging & video calls: Depending on the subscription, users can communicate with Coach Peters in real-time and schedule video sessions through the app, enhancing accountability and progress.</li>
 <li>Check-ins: Easy check-in options provide a complete view of performance metrics and encourage regular engagement.</li>
 <li>Progress tracking: Users can monitor their advancement with robust analytics that detail various aspects of their training journey.</li>
 <li>Wearable integration: By connecting fitness bands and health kits, users gain comprehensive insights into their physical activity and health metrics.</li>
</ul>

Regarding Apple Health integration, the application tracks daily activity metrics—such as distance, steps, active energy expenditure, and elevation changes—to aid users in achieving their objectives. For those with an Apple Watch, heart rate monitoring and energy expenditure during workouts are also available, allowing for a more personalized approach to training.

This data is shared with Coach Peters to create an optimized workout schedule aligned with each user's unique needs.

Disclaimer: Users are advised to consult a healthcare professional before utilizing this app or making any medical decisions.

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3.3.5

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